Taking omega-3 fish oil pills is the most convenient way of getting the essential fatty acids your body needs.
If you are among those that hate the smell of fish, then the pill/capsule form of fish oil would be the preferred way for you to get omega-3 fatty acids. This is because high quality fish oil pills do not have the offensive 'fishy smell'.
You can get omega-3 by eating fish, but aside from the 'fishy smell' which could be nauseating to many, a lot of fish contain impurities like mercury, arsenic, lead, PCBs and other heavy metals because of pollutions in the oceans these days.
That is why even medical experts advocate the consumption of pure fish oil supplements. Omega-3 fish oil capsules will give you all the benefits of fish oil without the risk of toxic contamination.
However, it is important to note that all fish oil supplements are not created equal; although there are several brands on the market today, the majority of them still contain toxins and other contaminants that are harmful to the human body.
If you want the best omega-3 fish oil pills, you have to look for those that are adequately purified to get rid of the impurities.
Molecular distillation is proven to be the most efficient purification technique available; it ensures that the toxins are removed from the oil to make it pure and safe for human consumption.
We discovered a company based in New Zealand that also uses a proprietary method in addition to molecular distillation; hence, this company produces one of the purest omega-3 fish oil pills in the world today.
Xtend-life fish oil is also fresh; so you do not have any ‘after-taste’ after consuming it. The capsules do not have enteric coating either because fish oil does not need to be enteric coated. Companies that use this method most often tend to cover up the fishy smell and taste of rancid oil.
Another thing you should know is that all fish oil supplements do have the same amounts of DHA and EPA; these two fatty acids are the most important components of omega 3 - they are responsible for most of the benefits we derive form fish oil.
Fish is regarded as the best source of omega-3 because of its high DHA and EPA contents.
The recommended minimum quantity of DHA per 1000 mg capsule is 250 mg. The ideal ratio of DHA to EPA in the best fish oil capsule is 2:1.
This is very important because DHA is more important than EPA. If there is a shortage of EPA in your body, your system can effectively convert DHA to EPA, but turning EPA to DHA is virtually impossible.
We recommend Xtend-life fish oil pills because they are molecularly distilled, contain more than 300 mg of DHA per capsule and have high anti-inflammatory properties because they contain a unique blend of Hoki and tuna fish oils.
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